How do we as actors advocate for ourselves in our rehearsal process? In this workshop, we will discuss and practice ways in which the individual can utilize consent and boundary practices, tools for self regulation, stepping out of character, and how to be a better advocate for ourselves in every creative space we work in.
Christine Hellman is a certified Lucid Body teacher, actor, intimacy coach, and certified yoga instructor. She also is the Co-creator of Misery is Optional with Dewey-Scott Wiley. She has been working with theatres across North and South Carolina to bring a non judgmental, curious, and empathetic approach to the rooms that artists collaborate in. Christine is grateful to be back with everyone in person this year!